As we wave goodbye to 2020 and step into 2021, our Jasper fitness partner Swyft Fitness has rounded up 10 tips to begin a fit New Year in 2021: 

Swyft reminds us to celebrate the micro wins along the journey and focus on areas you have control over. Swyft is currently offering virtual fitness classes online and providing Jasper Residents complimentary fun and energetic Livestream workouts led by Swyft instructors.

Will and Delina, founders of Swyft Fitness, have 10 years of experience training and inspiring others to live healthy lives. Whether you’re looking for intense, fast-paced cardio exercise, or something a little more relaxed, Swyft is sure to have the perfect class for you. Swyft trainers will motivate you to sweat and relax with your community live from home or on the GO. Sessions are designed for all fitness levels with something for everyone, regardless of your fitness targets.

Swyft focuses on fun circuit based 45 minutes HIIT (high-intensity interval training) group classes that use a combination of resistance and cardiovascular exercises to burn up to 500-600 calories in a single session. Classes enhance coordination & balance, developing muscular, cardiovascular strength & endurance, each class is expertly modified for all fitness levels.

No Swyft session is the same so you’ll encounter a variety of exercises and equipment such as dumbbells, kettlebells, suspension bands, bikes and battle ropes. These all work to improve your speed, power, and endurance all while toning and strengthening the core. Click to Learn from the Swyft Fitness movement library.

Your Swyft Fitness Livestream schedule at Jasper is ready and waiting for you. Text Swyft Fitness to receive your virtual schedule at Jasper! Swyft has created a seamless process for Jasper residents to book their complimentary classes. All of the information on Swyft virtual classes is displayed on the Jasper TV monitors located by the elevator lobby on the ground floor and garage entrance. There is a QR code that can be scanned that goes directly to their website. 

You may also download the Swyft Fitness app for residents for iOS or Android. Stay in communication with your Swyft Trainers, book your class, invite neighbors, keep track of the schedules, and notifications from Swyft. Find your class types and apply your community promo code. Swyft is all about community and connection. You’ll get to know your coworkers or neighbors better than ever when you work out together and motivate each other.

We’re thrilled to have Swyft Fitness as a partner for our fitness program at Jasper!

The Royal Treatment
In ancient Greece, any guest could be a god. That’s how we think of our residents and the folks they invite over. It translates to more than just respectful customer service. It means genuine empathy and concern for people’s well-being. Our 24/7 on-site staff obsess over details to make your home life warm and comfortable. You can hit them up for anything from laundry pickup and local organic food delivery to dog walking and excursion planning. Friendliness begets friendliness. Joy yields more joy. That’s what it’s all about. Discover new, luxury San Francisco apartments at Jasper in Rincon Hill. Be sure to follow Jasper on Facebook, Twitter, YouTube, and Instagram as we share news and updates about our exciting new community. #RentJasper It’s a heck of a place to call home.